Dietary supplements are available in multiple forms and types, and many people know of A1 Supplements. While this might be one of the more popular online shopping stores for protein powder and pre workout supplements, there are many other options for nutritional supplements, vitamins, and other products.
You could try another brand of supplements or switch to a different type of food supplement altogether. If you're a consumer of any products found through an online supplement company, this is important to consider.
Let's look at the alternatives for some product categories available through A1 Supplements.
BCAAs
BCAA, or Branch Chain Amino Acids, is a popular supplement for athletes and bodybuilders. Amino acids are used in the body to help build proteins and muscle (1), and BCAAs are a specific type of amino acid that is helpful for exercise and recovery.
BCAAs cannot be manufactured by the human body and must therefore be found through food or supplements. Protein-rich foods are a great source of BCAAs and may provide a more natural alternative to BCAAs from A1 Supplements.
Sources of BCAAs include:
Meat: beef, pork, lamb, poultry
Fish and Seafood: salmon, tuna, trout, cod
Dairy: milk, yogurt, cheese
Legumes: lentils, chickpeas, black beans
Nuts and Seeds: almonds, cashews, pumpkin seeds
Creatine
Creatine is another popular supplement that is often taken by athletes and bodybuilders. Creatine is a substance that helps the body produce energy and can improve performance in short bursts of activity. (2)
Creatine is found naturally in the human body and in animal products like meat and fish. Suppose you are looking for an alternative to A1 Supplements' creatine supplement. In that case, you may want to consider Healthycell Vegan Essentials which contains an amino acid blend of L-lysine, taurine, creatine monohydrate, L-carnitine, and L-carnosine.
While the overall creatine content is lower in Vegan Essentials than a dedicated creatine supplement, the other ingredients offer overall support for a healthy body.
Heath & Wellness
The health and wellness supplements available from A1 Supplements include products that boost antioxidants, boost brain health, enhance the performance of your immune system, increase mental focus, and provide mood enhancement.
Healthycell Bioactive Multi ensures a daily nutrient foundation for optimal health, including vitamins, minerals, and a cell health and antioxidant blend. Immune Super Boost supports your immune system with many of the same ingredients as found in A1 Supplements. However, rather than needing to take multiple pills and capsules, the Healthycell option is supplied with everything you need in one easy-to-consume gel pack.
Brain health, mood enhancement, and mental focus can all be addressed with Healthycell Focus + Recall. Designed scientifically to support neurotransmitters, phospholipids, glucose and ketone conversion, blood flow to the brain, and antioxidant support, it's a great solution for anyone who needs to enhance their cognitive performance.
Pre Workout
Pre workout supplements typically include caffeine, protein, and other stimulants to give you energy and help you power through your workout. A1 Supplements offers a range of pre workout supplements, including those with added creatine, BCAA, or weight loss ingredients.
If you are looking for an alternative to A1 Supplements' pre workout supplements, you could try Healthycell Bioactive Multi (great for heart health and bone strength) or Focus + Recall.
The ability to concentrate on your workout and get the most out of your time in the gym is important. Healthycell Focus + Recall has ingredients scientifically designed to boost your cognitive function, making it a good choice for anyone looking for a boost in their workout performance.
Focus on exercise has been found to be related to better overall results, which shows that your brain has a lot to do with your ability to exercise effectively. (3, 4)
Protein
A1 Supplements offers various protein supplements, from whey and casein to plant-based and vegan options. If you want an alternative to A1 Supplements' protein supplements, you could try another brand or switch to a different protein source altogether.
Protein is essential for the growth and maintenance of muscle mass, so it is important to find a protein supplement that fits your needs. It's also worth keeping in mind that an optimum amount of protein is required for muscle mass maintenance and increase based on your current weight. (5)
There is no benefit to exceeding the recommended levels as it will not positively affect your development despite what sports supplements may tell you. It is possible to get all the protein you need through dietary sources, and muscle growth is enhanced with the appropriate supporting nutrients, such as magnesium and vitamin D. (6) You'll find many of these supporting vitamins and nutrients in Bioactive Multi.
Test Boosters
Testosterone boosters are supplements that are designed to increase testosterone levels. A1 Supplements offers a range of test boosters, all of which contain a blend of ingredients that have been shown to support testosterone production.
Vitamin D, zinc, omega-3 fatty acids, antioxidants, selenium, and other nutrients are essential for testosterone production (7), and all can be found in Healthycell Bioactive Multi.
Vitamins
Vitamins and minerals are essential for optimal health, and A1 Supplements offer a range of supplements that provide these essential nutrients. The FDA recommends a daily amount for each essential vitamin (8), and some of the supplements from A1 don't match these recommendations.
Some contain too high doses which can't be used by the body. In contrast, others only include individual vitamins (for example, vitamin C alone), so you would need to consume multiple tablets or capsules to hit your target for every nutrient.
Not only is this inconvenient, but it is also problematic for absorption. Due to how they are manufactured, pills and capsules have added ingredients to bulk them up to be handled, preserve them, and maintain stability. Unfortunately, this can prevent your body from absorbing all the nutrients within or causing uneven absorption. Essentially, you won't get the full benefit of the pills you ingest.
Healthycell Bioactive Multi provides a wide range of vitamins, minerals, and other nutrients to help you meet the daily recommended amounts in one simple pack. The pack contains our next-generation gel delivery system, MICROGEL™. Designed to be absorbed quickly and easily by your body, the nutrients are delivered directly to your digestive tract in a pre-solubilized form.
Absorption is easy, fast, and complete, giving you the maximum benefit for sports nutrition from every Healthycell supplement.
Weight Gainers
Weight gainers are supplements that are designed to help you put on weight. A1 Supplements weight gainers contain a blend of ingredients that have been shown to support muscle growth and weight gain.
Some weight gainers only include protein and carbohydrates, while others also include vitamins, minerals, and other nutrients. Bioactive Multi is a viable alternative to these products, along with a healthy diet that contains the right amount of protein for your body and exercise level.
Weight Loss
A1 Supplements offers a range of supplements that have been shown to support weight loss. However, not all weight loss supplements are created equal. Select items contain ingredients that can be harmful to your health when consumed in excess, while others only include caffeine and other stimulants, which can cause unpleasant side effects such as jitters, anxiety, and difficulty sleeping. (9)
Caffeine is not bad in itself, but when a product has it as the main ingredient, it might be time to reconsider your approach to weight loss. Healthycell Focus + Recall contains natural caffeine, medium-chain triglycerides, and other ingredients that have been shown to support weight loss.
Bioactive Multi should also be considered. It contains ingredients that support healthy living, so even if your diet lacks certain nutrients, your daily recommended levels can still be met.
Is Healthycell an alternative to A1 Supplements?
In conclusion, A1 Supplements and other related stores offer a range of supplements that have been shown to support a variety of health goals. They might be one of the largest supplements superstores, but not all supplements are created equal, and some contain ingredients that can be harmful to your health.
Healthycell supplements and multivitamins contain a blend of ingredients shown to support health goals without using harmful stimulants. The gel delivery system means that the nutrients are absorbed quickly and easily. Try Healthycell supplements today to see the difference they can make to your health and wellbeing.
