Explore insights and info to inspire your health journey.
Probiotics include a variety of good bacteria responsible for keeping your gut in healthy balance. A disruptive gut may lead to serious health issues, including diarrhea, constipation, bloating, irritable bowel syndrome, and skin problems. It's pr...
27 Jan 2022 • 10 MIN Read more
Zinc is a very important mineral to consume in your daily diet because it helps support the immune system, supports growth, and can increase healing time following wounds [1]. Its ability to strengthen natural immunity has long made it a favorite ...
15 Nov 2021 • 7 MIN Read more
The flu, a viral respiratory disease that is often accompanied by chills, a fever, coughing, sneezing and congestion, is more common in winter months for a reason. While the flu is often confused with a common cold, it has a few qualities that mak...
22 Oct 2021 • 9 MIN Read moreJoin the revolution.
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A strong immune system is now more important than ever, but maintaining a healthy immune system can be challenging. This is especially true for older adults, teachers, healthcare workers, travelers and people who are immunocompromised. Taking a su...
16 Sep 2021 • 7 MIN Read more
A weak immune system can leave you vulnerable to a wide variety of infectious diseases, ranging from the common cold to serious viral and bacterial infections. Certain people are at higher risk for a weakened immune system, such as those who are o...
03 Aug 2021 • 8 MIN Read more
For many of us, traveling is one of our favorite things to do, but it can also be one of the most challenging. Regardless of where you're traveling or which types of transportation you use, there will be changes to our regular routine and many new...
08 Jun 2021 • 8 MIN Read more
What is Cat's Claw? Cat's claw vine, known scientifically as Uncaria tomentosa, is a tropical vine native to the Amazon rainforest and other Central and South American regions. Its vines climb as high as 100 feet high using hook-like thorns that l...
26 Mar 2021 • 8 MIN Read more
The AC-11 extract is becoming increasingly popular as a supplement. It is sold in various oral supplements for a variety of benefits, and also sold in skin serums that contain a liposomal AC-11 delivery system. This article focuses only on the ben...
20 Jan 2021 • 5 MIN Read more
