Introduction
Did you know that approximately 2.25 billion cups of coffee and about 3.7 billion cups of tea are consumed globally each day?
People drink coffee and tea for a variety of reasons, ranging from physiological effects to cultural and...
09 Sep 2024 • 13 MIN
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In today's fast-paced world, prioritizing brain health and managing stress are more important than ever. Both adaptogens and nootropics have gained significant traction as natural supplements for achieving these goals. But with all the information...
28 Aug 2024 • 6 MIN
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The human brain is an entirely different galaxy within itself, capable of producing all of your memories, emotions, feelings, sensations, and everything else that makes you unique.
It also controls your movements while receiving, processing, and i...
16 Sep 2022 • 4 MIN
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It's no secret that eating on the go can be difficult – and often unhealthy. There never seems to be enough time to sit down for a proper meal between work, errands, and taking care of your family. People are looking for fast and great-tasting foo...
26 Apr 2022 • 6 MIN
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The world of vitamin gummies has exploded with a variety of options available. Vitamin D gummies have quickly become a favorite. Vitamin D deficiency has been linked with fatigue, mood changes, and even bone pain. Supplementing various vitamins in...
21 Apr 2022 • 7 MIN
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Nootropics are a relatively new category of supplements designed to improve cognitive function. But are they safe? While there is limited research on the long-term safety of nootropics, early evidence suggests that they are generally safe and well...
28 Mar 2022 • 6 MIN
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The chances are that you've tried several ways to improve your memory. One of the most popular ways to boost your powers of recall is through chunking. This is a memory technique where you break down difficult pieces of information into smaller ch...
01 Mar 2022 • 6 MIN
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What Is Matcha?
Matcha is a type of Japanese green tea made from the leaves of Camellia sinensis. It is made by powdering fresh tea leaves to create a substance that is a vivid green color. It's known for its grassy, Earthy taste and rich green co...
10 Feb 2022 • 6 MIN
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