Explore insights and info to inspire your health journey.
The world of vitamin gummies has exploded with a variety of options available. Vitamin D gummies have quickly become a favorite. Vitamin D deficiency has been linked with fatigue, mood changes, and even bone pain. Supplementing various vitamins in...
21 Apr 2022 • 7 MIN Read more
What is Vitamin Water? First, let’s discuss Vitamin Water itself. Glaceau Vitamin Water is a beverage brand owned by The Coca-Cola Company. It is advertised as a pleasant-tasting hydrating drink that contains minerals and other nutrients that are...
20 Apr 2022 • 6 MIN Read more
Methyl Protect is a product designed to support optimal methylation function and homocysteine levels in your body. You may be wondering what methylation and homocysteine are, and how exactly they affect your health. Let’s dive in. What is Homocys...
19 Apr 2022 • 7 MIN Read moreJoin the revolution.
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L-theanine is an amino acid commonly found in tea leaves. It can be consumed in small amounts in foods like mushrooms but is most commonly taken as a dietary supplement. L-theanine has been shown to provide some health benefits, including reducing...
18 Apr 2022 • 6 MIN Read more
L-theanine is an amino acid most commonly found in tea leaves. It has many benefits, including reducing anxiety, improving sleep quality, and enhancing cognitive performance. L-theanine is also known to promote relaxation without causing drowsines...
14 Apr 2022 • 6 MIN Read more
L-theanine is an amino acid found naturally in tea leaves. It's considered safe to consume and has few side effects. (1) However, it's important to know what side effects to look for and how to handle them should they occur. What is L-theanine? ...
13 Apr 2022 • 6 MIN Read more
There are many supplements on the market that promise to provide melatonin and L-theanine. However, not all of them are effective. This article will look at the benefits of taking melatonin and L-theanine separately and together. Melatonin is a ho...
12 Apr 2022 • 6 MIN Read more
Aging is a process that seems impossible to stop, but there might be ways you can slow it down. Vitamin B3, also known as niacin, is a vitamin that may have anti-aging benefits and could be important to add to your diet if you want to stay healthy...
11 Apr 2022 • 6 MIN Read more
