Explore insights and info to inspire your health journey.
For centuries, the thick amber colored resin oozing from the bark of Northeast Africa’s acacia trees has been collected and ground into powders and pastes for use in traditional medicine as well as for everyday applications. Researchers around the...
27 May 2019 • 5 MIN Read more
Article at a Glance Vitamin A is one of 13 essential vitamins you need in your diet. Vitamin A is found in retinoids and carotenoids. You can get vitamin A from plants, animal food sources, and nutritional supplements. Vitamin A deficiency is rar...
21 May 2019 • 6 MIN Read more
What Is Beta Glucan? One of the dietary fibers attracting increasing interest among researchers and nutrition aficionados is the soluble dietary fiber beta glucan, found in oats, brown rice, barley, baker’s yeast and medicinal mushrooms like maita...
15 May 2019 • 3 MIN Read moreJoin the revolution.
Get 10% OFF your 1st order.
By subscribing you agree to with our Privacy Policy and provide consent to receive updates from our company.
Article at a Glance Probiotics are foods that contain specific types of live bacteria that increase the gut flora population. Prebiotics are food for your healthy gut bacteria in the form of plant fibers found in fruits and vegetables that the bo...
08 May 2019 • 5 MIN Read more
Article at a Glance • Vitamin K is one of the 13 essential vitamins you need in your diet for heart and bone health.• There are three forms of vitamin K: vitamin K1, vitamin K2, and vitamin K3.• You can get vitamin K from different plant and anim...
08 May 2019 • 6 MIN Read more
Article at a Glance Vitamin E is one of 13 essential vitamins you need in your diet. Vitamin E provides many important benefits including strengthening the immune system, protecting cell membranes and supporting eye health. Vitamin E is avail...
06 May 2019 • 7 MIN Read more
By Kathleen M. McCoy Article at a Glance: Difficulty swallowing pills can lead to nutritional deficiencies. Nutrient absorption is key to getting enough vitamins and minerals from your supplements. Not only can vitamin tablets and capsules be di...
05 May 2019 • 6 MIN Read more
Article at a Glance Vitamin D is one of 13 essential vitamins you need in your diet. It helps maintain bone health, prevent inflammation, and supports the immune system. Vitamin D is known as the “sunshine vitamin” because exposure to sunlight en...
03 May 2019 • 8 MIN Read more
