Explore insights and info to inspire your health journey.
Healthy, strong, and beautiful nails are highly coveted for their aesthetic appeal and role in protecting our fingertips. Problems such as nail fragility, slow growth, and breakage can impede our efforts to attain the ideal nails. Thankfully, nail...
25 Aug 2023 • 9 MIN Read more
According to the Centers for Disease Control, heart disease is the leading cause of death for men and women in the United States. However, we know that heart disease is largely preventable. You can significantly improve your cardiovascular health ...
22 Jun 2023 • 10 MIN Read more
SI Joint Injection The sacroiliac joints, or SI joints, are the largest axial joints in the human body, connecting the lower spine to the pelvis. These joints provide stability and support the weight of the upper body. However, sometimes they can ...
13 Jun 2023 • 5 MIN Read moreJoin the revolution.
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Cholesterol is a waxy, plaque-like substance that our bodies need to function properly. It's found in each of our cells and aids in digestion, the synthesis of certain hormones, and a number of cellular processes. Cholesterol plays an essential ...
12 Jun 2023 • 8 MIN Read more
Studies show that heavy drinkers have higher than normal levels of inflammation in the body, which can lead to several serious and life-threatening health conditions. The National Institute on Alcohol Abuse and Alcoholism defines heavy drinking...
06 Jun 2023 • 11 MIN Read more
High blood pressure is referred to as the silent killer because it is usually asymptomatic. However, uncontrolled high blood pressure can lead to serious medical conditions like kidney failure, heart attack, or stroke. If you're one of the 47% of ...
31 May 2023 • 11 MIN Read more
Triglycerides, a type of lipid (fat) found in the body, serve as a source of energy for your cells. They circulate in the bloodstream and are also stored in your body fat to be used as energy between meals. While triglycerides are necessary for yo...
24 May 2023 • 5 MIN Read more
Your sacroiliac (SI) joints are located where your lower spine and pelvis meet. These joints stabilize your spine when you walk, bend, climb stairs, and lift heavy objects. Sacroiliitis is a medical condition that causes pain and inflammation...
19 May 2023 • 11 MIN Read more
