What is the best dosage for L-theanine?
L-theanine is an amino acid commonly found in tea leaves. It can be consumed in small amounts in foods like mushrooms but is most commonly taken as a dietary supplement. L-theanine has been shown to provide some health benefits, including reducing...
5 benefits of L-theanine liquid
L-theanine is an amino acid most commonly found in tea leaves. It has many benefits, including re...
Do Vitamin B3 Anti-Aging Supplements Work?
Aging is a process that seems impossible to stop, but there might be ways you can slow it down. V...
Should you be taking a telomerase supplement every day?
While aging is inevitable, you don't always have to accept the natural aging process. There are v...
Is there an alternative to A1 Supplements?
Dietary supplements are available in multiple forms and types, and many people know of A1 Supplem...
Does Anti-Aging Facewash work?
As we age, our skin changes and an anti-aging facewash can be the way we choose to combat the eff...
The different Ayurveda body types
Ayurveda is an ancient Indian holistic healing system (1) that helps people achieve and maintain ...
Can you use drinks to boost your immune system?
Drinks have become an integral part of our day-to-day lives in the modern world. From coffee in t...
Are Nootropics Safe and Effective?
Nootropics are a relatively new category of supplements designed to improve cognitive function. B...
9 Simple Ways Manage ADHD Brain Fog
ADHD is a disorder that affects around 8% of all adults and 11% of children in the United States....
Can Vitamins Help Relieve Brain Fog?
Brain fog is a condition that causes you to feel mentally unclear and unfocused, and it can strik...
Top Benefits of Ayurvedic Tea
Ayurvedic tea is a type of beverage that has been used for centuries in Ayurveda, a traditional s...
Should I take non-drowsy cough and cold medicines?
Cough and cold medicines are very popular. They're used to relieve a cough and provide relief fro...